In a new online interview, John Spencer Ellis, the founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company, talks with fitness media interview expert Erik Rokeach about how to make the most of every media and interview opportunity for those in the fitness and personal training business.

In the free online video, Ellis and Rokeach talk about ways to get more media opportunities that can be used to grow a fitness business and brand as well as things to avoid in interviews. The duo also encourages personal trainers, coaches and other fitness pros to be willing to take chances and to not be so afraid of failure.

'Gaining media exposure for your coaching, fitness, personal training or wellness business is a great opportunity, but you must do it right!' said Ellis. 'We get a lot of requests about successful media outreach in the fitness industry, so Erik and I wanted to put together this how-to guide to getting media interviews and then successfully growing your business with them.'

In particular, Rokeach and Ellis discuss the necessity of having a unique hook or angle for the media interview, the importance of cadence and tone for TV or Internet interviews, authenticity and energy, making a few key points, strategic pauses, modeling, pacing and timing, and much more.

'Everybody's got something to share or to teach,' Rokeach added, while also encouraging a focus on connection and modeling the person who's interviewing to build overall rapport.

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About John Spencer Ellis Enterprises and Effective Fitness Media Interviews
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or to watch the video on effective media interviews for fitness businesses, please visit http://johnspencerellis.com/how-to-do-a-media-interview-for-your-fitness-or-coaching-business/     

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With changing times, internet popularity has increased by leaps and bounds. Review websites now play a major role in influencing buying decisions for buyers and shoppers worldwide. However, there is often doubt to a website's authenticity. Hurley has taken utmost care to create a review website with a difference. During the official launch of the website, he said: 'This site is for those who just want to enjoy the fun of home entertainment. No need to be a technical wizard to understand the reviews.' Another noteworthy point is that Hurley has completely changed the traditional drab way of reviewing a product by adding an element of fun to his reviews.  

Apart from finding relevant information on the best projector brands, website visitors can also comment or request expert opinion from Hurley on the LCD projector reviews. Talking about his future plans, Hurley said: 'Facebook and Twitter pages are in our wish list and will be launched shortly.' He also added that new projector reviews will be added regularly to keep readers abreast with the latest launches and developments in the field.

About Martin Hurley:
Martin Hurley is a well known photographer and video designer turned product reviewer from Australia. He recently launched a review website providing reliable information on the latest home theater projector reviews and news.

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'Not all fitness business franchises are built the same, so there is a lot to consider when it comes to fitness franchise cost, flexibility, location and more,' said John Spencer Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company, and the fitness business franchise site. 'This website is designed to help personal trainers, coaches and other fitness and wellness pros research and find the ideal fitness business franchise for them.'

Top-rated fitness business franchises include:
Intense Mixed Performance Accelerated Cross Training or IMPACT: A combination of fitness boot camps, group exercise and personal training that's offered as a turn-key fitness business franchise;
Mixed Martial Arts (MMA) Conditioning Coach: A fitness business that focuses on the multibillion dollar global MMA phenomenon;
TACTIX: A martial arts fitness business training that offers the benefits of a franchise business without the monthly franchise fees; it can be incorporated into an existing fitness franchise or run as a stand-along business.
Triathlon Coaching: The International Triathlon Coaching Association (ITCA) offers a unique triathlon coaching program and fitness business franchise online to support this growing multi-sport craze;
Adventure Boot Camp: The largest, most successful fitness boot camp business in the world, this boot camp blueprint includes guidance on exercises, marketing and business models and does not have any monthly, annual or franchise fees.

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In addition, the site includes information on fitness business coaching for fitness franchises, free fitness business training videos, a nutrition business blueprint that can be incorporated into a fitness franchise, fitness social media and marketing opportunities, and more.

About John Spencer Ellis Enterprises and Fitness Business Franchises
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or fitness business franchise resources, please visit http://www.fitness-business-franchise.com/     

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'Fitness professionals used to pay a website designer thousands of dollars to create a custom site, but are now choosing to save time and save money by using WordPress themes to develop their online presence,' said Scott Bolinger, Owner, Press Coders. 'WordPress themes are literally taking the fitness industry by storm, and giving fitness pros the opportunity to reach more potential clients affordably.'

One of the industry's leading players is the FitPro Fitness WordPress Theme by Press Coders. In particular, the FitPro Fitness WordPress Theme, available at http://www.presscoders.com/fitpro/, can help personal trainers, coaches, fitness business owners, boot camp owners and other fitness professionals:

Set up a customized, professional website, designed specifically with fitness pros in mind, in minutes
Sell fitness products, programs and services safely and securely
Benefit from built-in search engine optimization (SEO)
Enjoy unlimited support with no monthly fees
Control all site content, including photos and video, with easy updating
Open source software such as the FitPro Fitness WordPress Theme allows fitness pros to focus more time on working with clients and boosting business and less on expensive and complicated technology.

About Press Coders
Launched in 2009 as a WordPress development, blog and tutorial site, Press Coders offers the FitPro and FitX WordPress themes for fitness professionals, personal trainers, boot camp owners and more. For more information, please visit http://www.presscoders.com 


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Coming up with an idea for a new career can be challenging.  With all the careers available trying to find the one that will make someone the happiest is daunting.   This is even truer if you are forced to make the career change.

This is where the 'Definitive Guide to Career Change' can really be an amazing tool.  This powerful book will help anyone who is unhappy with their current job to find happiness and success.  Loaded with proven techniques, examples and exercises this career change workbook is sure to help.

To learn more about how to come up with new career ideas watch this powerful video, How to Find New Career Ideas, where Devin explains how anyone can use his painful experience to improve their life.

Devin writes a much read blog on career change that can be found at  - New Career Ideas.  Here he answers the most frequently asked questions about changing careers.  Along with answers to the questions that Should be asked about career change but are often overlook or unknown.

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Austin, TX – February 2, 2012 – Long Tail Products, formerly Webko Products, a marketing and product development agency, has just released the initial offering in a line of household silicone products geared toward the consumer marke, the Squish Silicone™ Microwave Omelet Maker, and new bottleBOSS™ designs which include both the bottleBOSS Wallet Size Opener and bottleBOSS Money Clips with unique laser engraved illustrations including: a Nautilus Star, a Bicep and a Cowboy branding a bottle.

The Squish Silicone Microwave Omelet Maker makes scrumptious omelets in minutes. Unlike similar microwavable omelet makers, this FDA approved, patent pending design is silicone-based instead of plastic; this eliminates the concern of carcinogens leaching into your food. This silicone omelet maket is non-stick, cleans easily, is dishwasher safe, and can handle all the way up to 500 degrees Fahrenheit; unlike the plastic competition, this microwave omelet market will not crack! The first design is available for purchase now for $14.95 on Amazon at http://www.amazon.com/Squish-Silicone-Microwave-Omelet-Maker/dp/B005ODCMEA, the Squish is perfect for college students, office warriors, athletes, and other time-crunched consumers.

Complementing the infamous Bottle Mates, a wallet size (the size of a credit card to fit in your wallet), stainless steel, lifetime-guaranteed bottle opener only 1mm thick, and the patent pending Bottle Mate Money Clip which includes a stainless steel clip for holding cash, credit or debit cards and other wallet items, the new bottleBOSS designs bear the attitude and personality of users.  

Perfect for the discriminating beer fanatic, home brewing king, or outdoorsman, as a gift for your significant other, coworker, groomsmen, or merely as a great conversation piece at your next fiesta, there is a bottleBOSS with artwork to fit your lifestyle. The bottleBOSS line is available  for purchase immediately for $7.95 for the bottleBOSS Wallet, which has a 5 star Amazon rating, and $14.95 for the bottleBOSS Money Clips models. To learn more or to order go to www.bottleBOSS.com. Both retailer and wholesale distributor inquires are encouraged.

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About Long Tail Products
Long Tail Products, formerly Webko Products, an Austin, TX based product development and marketing firm, develops and manufactures innovative products for Business to Business and Consumer markets. The company's initial product lines include; the Headset Buddy™ line of  headset adapter products for call center use, telephone, handheld and headset interoperability and the bottleBOSS™ line of unique and functional bottle openers and novelty products.

Long Tail's current product portfolio encompasses more than 30 unique solutions which can be seen at the company's web site: www.LongTailProducts.com or on their product web sites at www.TheHeadsetBuddy.com and www.bottleBOSS.com.

 Keywords: College, cooking, microwave, eggs, FDA, student, Beer, Brew, food, Gifts, bottles, retail, consumer, beverage, alcohol, fraternity, money, currency, sportsman, credit card bottle opener
 
 

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Dr. Samhouri ('Dr. K' to his thousands of on-line clients) designed these muscle balancing workouts to address the major issue facing professionals, and everyone else who has a life outside of the gym.

Fitting exercise into a busy schedule can be tough but this program is the solution to that problem. By 'stacking' specific exercises together and performing movements on several planes (rather than just horizontal or vertical) you will spike your heart rate, boost metabolism and optimize calorie burn. The more calories burned, the fewer that are left to be converted to belly-fat.

By balancing the muscles of the body through proper exercise, you will also improve neurological signaling to the muscles making them more efficient.  According to Dr. K., 'In truth, your neuro fat loss workouts can actually count for double the fat loss effect from a shorter workout. At the same time, the muscle balancing aspect of the exercise will naturally correct for joint pain.'

The reason why most people drop out of fitness classes or get frustrated with their fat-loss efforts is often, too much time spent for not enough results. Optimizing calorie burn through muscle balancing workouts means faster results in less time. Shortening the workouts is the only real way that people with demanding jobs, long commutes and families can maintain an effective exercise regimen and lose fat. By facilitating rapid calorie burn and engaging several muscle groups in simultaneous movement, it's possible to get the results of hour-long cardio sessions and typical fat-loss exercise programs in a fraction of the time.

Dr. Kareem Samhouri is also the owner of Global Fitness LLC and together with his team of Master Therapists he has helped countless people reach their health and fitness goals. For more information about the launching of Ab Strength Guide please visit AbStrengthGuide.com

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In the second video of the series, there is a chalk full of actionable content that anyone can use now to create a new business or if they have an existing business they can take it to a whole new level.

Some of the things featured are:

• what it takes to identify and connect with your ideal market so they open their wallets and buy 
• how to literally sell ANYTHING to anyone by understanding your avatars (and they're not talking about blue aliens in the James Cameron movie!) 
• how to create an irresistible offer – something your market can't HELP but buy 
• how to sell without selling at all, without feeling yucky, without losing your integrity or selling your soul 
• the seven things EVERY product must have in order to be successful 
• how to use their five-step system for creating, producing and packaging your content—AND understand what really matters and what doesn't

For those interested in learning more about the program, then visit tomseareviews.com to see a Make, Market, Launch It review and bonus.  For those wanting to watch the 2nd video, can watch the video here.

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Ms Reyes, who in 2005-2006 was awarded International Poet Laureate honors, absolutely captivated the audience with her on the spot, free style poem of encouragement! "I am grateful that my team did record my speech and  freestyle poem so that I can now listen to it, write it down and send autographed copies to many of the amazing participants of the summit! I was honored by the overflow of emotions, applause and tears of hope in the eyes of the audience! Moved me to tears as well!" -Rene' Reyes

The soft spoken Rene' Reyes is a dynamic powerhouse who is not fond of the stage but eager to share the calling upon her life to help entrepreneurs and those serious about prospering to the next level get there; with her skillful tutelage. 

In addition to the masterful, effective delivery of Rene' Reyes, participants were also exposed to the gifted and talented Lynda Ross Vega, Therese Skelly, Michelle Skiljian and of course Chief Enthusiasm Officer and host Lisa Marie Platske!Born to a European mother and Egyptian-Mozambique/Puerto Rican father; migrating to the United States and adjusting to the new world and culture around her; Rene' Reyes and her family would find themselves facing adversity homelessness and tragedy. So from a very young age, René knew achieving success and owning her rightful calling in life, she could survive anything.

And that she has! Rene' Reyes has the best "from Rocks to Diamonds" story ever read and it has been said that she is one of the most compassionate women on earth!

A quick phone call to team Rene Reyes and we have discovered that Ms Reyes is literally booking speaking engagements all over America!  Know the Mogul, Know the Brands and see how excited you will once you get to connect!

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The website, which receives over 2,000 visits a day, was shut down suddenly and without warning. On January 14, 2012, the website was brought back online, unchanged, with an announcement on the home page of the website.

As of January 31, 2012, the announcement read:
'Important Announcement: GrowWeedEasy.com was shut down for almost two months, but we are back up with a renewed vengeance to get this information into as many people's hands as possible.The site was shut down on Nov 20, 2011 and we battled to get it back up, today Jan 14, 2012.We have some really big plans for this website and a really cool surprise coming soon!'

Not much has changed on the website except for three things: the addition of more articles in their Frequently Asked Growing Questions section, a new Was this page helpful? form on the side of every page, and a new link at the bottom of every page that says 420 Friendly Hosting by Hostgator.

It still remains to be seen what the "cool surprise" will end up being.

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The country hotel is ideally located just a short drive from some of Iceland's most popular tourist sites, proving ideal for those wanting to explore the Golden Circle, where one finds the magnificent waterfall of Gullfoss; the geothermal area of Geysir; and Kerid, a water filled volcano crater.

'Due to our location, we often accommodate people who come specifically to explore the Golden Circle at their own pace. It is an ideal opportunity to fully take in and appreciate the sights. We always happy to help by providing visitors with information about the local area; there is plenty to see,' explained Ólafur Laufdal, Manager and Owner of Grímsborgir Guest Houses.

Grimsborgir offers 6 luxury apartments situated right next to the River Sog, the largest freshwater river in Iceland. The apartments vary in size, accommodating from 4 to 10 people. The largest is 200 square metres with 4 bedrooms, a large kitchen and dining room, fireplace, lounge area with a TV, and large bathroom with both a shower and bathtub.
 
All of the apartments include a kitchen, dining room, and living area, as well as an outdoor hot tub overlooking the beautiful surroundings. There is also a first class restaurant on site, serving gourmet food made with fresh, local produce.

To find out more about Grimsborgir and the surrounding area, visit http://grimsborgir.com for more information.

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A study of 8,000 women published in The British Journal of Anesthesia found that those using hypnosis techniques during childbirth rated their pain as less severe than those who did not use hypnosis. An additional study conducted in by M.W Jenkins and M.H Pritchard reported that hypnosis decreased the length of labor and decreased the need for labor pain medication use..    The lists of reports goes on and on.

According to Mr Wilkins, 'Childbirth does not have to be long and painful.  Many cultures around the world experience little or no discomfort during the birthing process.' When asked what makes the difference, he replied. 'When you employ hypnosis into the process of childbirth, labor pain and discomfort along with the associated fear is usually eliminated and your child will be born without drugs and trauma. And the contraction period is dramatically reduced.' Additional information is available  at What do Contractions Feel Like.

Studies listed in JAMA have shown,  that a child delivered in a painless stress-free and trauma-free natural childbirth have higher IQs and fewer problems both physically and mentally in their lives.

There is a video introduction on Youtube, the guide for the expectant mother  tells the process that is used with the Painless Childbirth Program.  'We want to help as many women  as possible to achieve a wonderful birthing experience' Mark stated.  

Mark conducts group seminars and private consultations for the Painless Childbirth Audio Program.  Expectant mothers normally start this program in the 7th month.  He  is a regular contributor to many magazines, blogs and offers a personal life coaching service. Visit  www.painlesschildbirth.com   or  www.whatdocontractionsfeellike.net.

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Compete advertisement campaign management by MJS Communications includes many elements. The most important of these elements is that clients get their ads placed in authorized military newspapers. These newspapers are the most read publications nationwide. Newspaper readership on military bases is more than triple the circulation of the average daily newspaper. They are read by more than 90 percent of the active duty percent and two out of every three soldiers read more than three-quarters of the newspaper paper each day.

Military marketing campaigns also provide access to Mobile billboards that travel in the adjacent communities and are not allowed on base. Framed posters are available for posting in common areas on base and recreational areas to offer daily visual reminders to potential clients and give them a chance to make a personal connection to a particular service or product.

MJS Communications works with client businesses to keep them informed and involved in all marketing to military campaigns. This includes offering proof of placement for ads, flyers and posters. It also includes providing regular detailed invoices on the entire campaign.

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Low testosterone is the most common cause behind many age-related ailments faced by men of all ages. Known as andropause, low testosterone is the male equivalent of menopause, and it can cause many undesirable symptoms, including a lack of energy, irritability or depression, and a decline in sex drive. Even though society is only just now beginning to acknowledge andropause, it's not an uncommon condition - millions of men suffer from it.

Andropause – so-named because testosterone is an androgen - results from the body's natural reduction in testosterone production after age 30. It leaves many men of all ages feeling as if time is beginning to catch up to them, when in actuality, it's just a simple hormonal imbalance. Fortunately, the expert physicians at ALC are able to diagnose and treat low testosterone, often entirely eliminating its symptoms. With hormone replacement therapy, the body's natural testosterone production is supplemented, and a healthy balance is restored.

ALC develops a health profile of each patient through the newest, most high-tech diagnostic testing available. Using this information, they design a special treatment program that's individualized for each person's unique body chemistry. Through hormone replacement therapy and other treatments, men return to the level of health they enjoyed prior to andropause: essentially, getting their mojo back.

If you think you may be suffering from low testosterone, don't wait any longer. There's no reason to accept slowing down and feeling poorly as a normal part of aging when the cure is as simple as making a call to American Longevity Center at 800-777-8332.
 
To learn more about Hormone Replacement Therapy, visit American Longevity Center online at http://www.americanlongevitycenter.com/

About American Longevity Center:
American Longevity Center is an advanced medical facility that treats and prevents the signs and symptoms associated with aging and hormone imbalances. American Longevity Center offers hormone replacement therapy and advanced healthy aging medicine for men and women who want to look and feel their best as they age. Their medical facilities offer physician prescribed and monitored treatment programs that incorporate the latest breakthroughs in anti-aging therapies including Human Growth Hormone and Testosterone replacement treatments. 

The most highly trained physicians are available for consultations and treatment at ALC.  Their doctors are nationally recognized experts in the field of anti-aging medicine and are Board Certified from the American Academy of Anti-Aging Medicine.

Please visit their website for a complete list of healthy aging and functional medicine specialties.

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At the recent 2012 Traffic and Conversion Summit in Austin, there were over 800 top internet marketers in a room learning together. As a result, there was all kinds of networking going on.

Now, there are some networking fumbles that can potentially hurt your chances of making strong connections, and Kelly Tanguay  from Always Going Up, a blog sharing "Tested Tactics on Being Happy, Productive & Successful" offers her list of the 7 Deadliest Networking mistakes that she witnessed.

According to Kelly, 'The only thing worse than not​ networking is networking in a way that will get you remembered for being rude, egotistic, and self-serving.'

She received recent networking training from some industry leaders, and wanted to share that critical information with the world.

'I actually saw a guy lose a free opportunity to get his brand new product promoted by a huge name in his industry, and it was all because he didn't pay for dinner. I hoped that by putting this list out there, I could help others avoid making these types of mistakes.'

In addition to writing a report about the mistakes, Miss Tanguay also recorded a video on Youtube called How to Network - 7 Deadliest Networking Mistakes.

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Designed for personal trainers, coaches, fitness instructors and boot camp fans everywhere, the new site provides information on teaching fitness boot camp classes and operating boot camp businesses. Further, it offers details on the Adventure Boot Camp workout, the most popular and long-lasting boot camp system in the world, which offers online, self-paced training for boot camp instructors around the globe.  

'Teaching a fun, exciting and challenging boot camp class or running a fitness boot camp business is a rewarding career path, and we wanted to make finding the right boot camp training even easier,' said John Spencer Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company, as well as the Fitness Boot Camp Training site. 'The Adventure Boot Camp system includes complete training, instructor certification and a turnkey business system designed to ensure success with boot camps, which makes it a great option for boot camp lovers.'

In addition, the new website features other fitness business opportunities, including the Intense Mixed Performance Accelerated Cross Training (IMPACT) group fitness boot camp workout, TACTIX martial arts fitness boot camp classes and certification, personal fitness trainer online certification as well as free fitness boot camp and personal trainer business training videos.

'If you are serious about becoming a boot camp instructor, it only makes sense to do it right the first time. Let us help you find the best boot camp training and business opportunities for you and your lifestyle and interests,' Ellis added.

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About John Spencer Ellis Enterprises and Fitness Boot Camp Training
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or Fitness Boot Camp training options online, please visit http://www.bootcamp.mx/

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• Somerby - The distinct blue and cream traditional step through frame is perfect for shopping trips priced £299.99. Complete the look with wicker basket priced £16.99.

• Brooke - Victoria's favourite colour plum red features on the frame of this hybrid bike priced £299.99.

• Dalby - At £349.99, the sophisticated white hybrid bike features great gearing and mud guards.

-ENDS-
 

Halfords is the UK's largest bike and accessories retailer, with over 460 superstores.  Our wide range includes road, MTB, BMX, town and trail and includes leading bike brands Boardman, Voodoo and Carrera.  We build every bike purchased free of charge and also offer our customers a free six week safety check.
Halfords www.cycle2work.info provides a one stop cycle2work package for employers and employees.  As the scheme's pioneers we are able to supply virtually all bike brands available in the UK through both our own stores and Independent Bike Shop partners.
For more information contact:
 
Louise Iles
Halfords 
t: 01527 513206 
m: 07921 107362 
f: 01527 504780 
e: Louise.Iles@halfords.co.uk

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