Hospice care and palliative medicine focus on relieving a patient's physical symptoms and helps patients and their families with their spiritual and mental health needs. San Diego Hospice and The Institute for Palliative Medicine is the only hospice and palliative care provider in the nation with a full-time palliative care psychiatry program. Its work with ketamine is one of the many clinical trials that the nonprofit organization has conducted.
 
'Our goal at San Diego Hospice and The Institute for Palliative Medicine is to prevent and relieve suffering and promote quality of life,' noted Dr. Irwin. 'Standard antidepressants do not work often enough or fast enough for relieving the tremendous suffering associated with depression for patients. Ketamine promises to work better and faster, allowing us to achieve this goal.'
 
About San Diego Hospice and The Institute for Palliative Medicine
San Diego Hospice and The Institute for Palliative Medicine is one of the largest community-owned, nonprofit hospices in the country, and considered the only academic hospice program in the region. San Diego Hospice brings compassionate, expert medical care to nearly 1,200 seriously ill adults and children each day throughout the county. More information is available online at www.sdhospice.org or call toll-free: 1-866-688-1600. Join our online communities on Facebook, Twitter,  YouTube and Google+.

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Evan-Esh, in particular, hones in on the need to focus on three or fewer areas so that personal trainers can succeed in a niche rather than flounder by trying to do everything at once as well as the ease and importance of marketing today, which is more affordable and available than ever. He also shares personal stories and tips for better work and life productivity.

'If you are a fitness or strength conditioning coach or have an interest in personal training, you will really enjoy this fun, insightful, no-holds-barred interview with Zach. He offers some unique nuggets of wisdom that can help all fitness and coaching pros, whether you prefer conventional or unconventional training methods, hardcore training or mind-body training,' said John Spencer Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company.
In addition, the free online interview session also offers a list of Ellis' and Evan-Esh's top books and ebooks that offer useful lessons for fitness and life, streamlining, productivity and saving time, the use of technology in strength and conditioning, the importance of continuing education and personal growth as well as information on the fitness, strength and conditioning program created by Evan-Esh.
'I wish I had learned to train the mind when I was younger,' said Evan-Esh, who combines strength training with mountain biking, combat sports, swimming, running and more. 'Exercise is easy to find, but learning about the mind is a little more intricate and unique, but so powerful.'
The interview is now available online at http://johnspencerellis.com/zach-evan-esh-fitness-business-and-training-interview-with-john-spencer-ellis/
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About John Spencer Ellis Enterprises
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or to view the online interview with Zach Evan-Esh, please visit http://johnspencerellis.com/zach-evan-esh-fitness-business-and-training-interview-with-john-spencer-ellis/  

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In the new online interview, Phillips and Ellis discuss time-tested methods for customer acquisition in the fitness business as well as creating relationships, marketing techniques, scientific studies, personal training and strength training, coaching, nutrition, breathing, challenges in the industry and much more. The video blog interview also covers both realistic and unrealistic body transformations.

'It is always a pleasure to sit down with one of the leading experts in health and fitness and talk about the latest issues in personal training, the best new books and resources, ways to find and keep personal training clients, and making a true transformation,' said Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company. 'Shawn offers realistic, interesting and up-to-date real-life experience and research that anyone can benefit from. From coaching to nutrition to supplements to exercises, Shawn is a true pro.'
Phillips is a leader in one of the top sports nutrition companies, EAS, and a major driving force behind the successful book Body for Life. Phillips and Ellis also discuss various supplements and nutrition in the video blog.

'In my opinion, coaching and community are the two biggest keys to success in fitness,' Phillips said. 'While I'm a big believer in nutritional supplements, the only reason I became a cycler is the power of community and the support this community has given me. I believe in the mind-body aspect of training, too – bringing your full awareness and presence into your fitness practice and into your nutrition practice. That's where coaching comes in.'
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About John Spencer Ellis Enterprises
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or the Shawn Phillips video blog interview on body transformation, please visit http://johnspencerellis.com/shawn-phillips-interview-with-john-spencer-ellis-body-transformations-and-success-strategies/

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The video blog breaks down complex science into easy-to-understand concepts and terminology for personal trainers, coaches, fitness pros and athletes looking for more information on corrective exercise.

In particular, Carey explains that:
Therapeutic exercises are based on physical therapy and are part of a treatment protocol, an exercise program structured around the rehabilitation of a particular injury.
Corrective exercises focus on identifying incorrect patterns of movement, identifying what muscles are weak or strong, lengthened or shortened, and what can be done to correct imbalances in the body.

Post-rehab exercises are exercises that can be therapeutic in nature, but chiefly focus on long-term treatment for a client's holistic health. Post-rehab exercises can be step one and lead into corrective exercises.

'Regardless of what you do to get fit, it's important to understand how you can improve the quality of your movement, so you can avoid compounding existing problems and get the most of your ongoing workouts,' said Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company. 'Whether you have an injury or are a personal trainer working with clients with injuries, understanding corrective exercises can make a big difference in your long-term health and productivity.'

The online interview also discusses misconceptions and misinformation about this aspect of the fitness industry as well as different definitions of functional and sports-specific exercises. In addition, it addresses the importance of understanding these exercises, as well as more passive healing modalities, for fitness professionals, whether they are looking to heal from an injury, improve performance or train for an event.

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About John Spencer Ellis Enterprises
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or the Anthony Carey video blog interview on corrective exercises, please visit http://johnspencerellis.com/anthony-carey-interview-with-john-spencer-ellis-therapeutic-exercises-vs-corrective-exercises-vs-post-rehab-exercises/

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Developed by John Spencer Ellis, a fitness and personal development guru with decades of health and nutrition expertise, Diet Guru combines technology and research to get results. The easy-to-use program takes into account personal preferences (no one has to eat kale or broccoli), food allergies, caloric balances, macro- and micronutrients, and more to create a customized diet and meal plan designed to spur both weight and fat loss. The Diet Guru personalized plan costs only 33 cents per day.

'We know that crash diets and unrealistic diets are never the answer, so Diet Guru does what's right for each person's body, lifestyle and goals, creating a surefire path to success,' said Ellis, who is also the founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company. 'This secret weapon for lean bodies in the new year offers positive reinforcement, the ability to track progress, free fitness guides and more to help you on your journey to transformation. Even more, you can eat the foods you love, so you don't feel deprived, or like you might 'die' on your diet – this is all about creating a life you love.'

The Diet Guru site offers an easy-to-use and personalized meal planning tool, healthy eating plans for both men and women of all shapes and sizes, nutritional supplements and more. The brand-new site combines the latest research on effective weight loss with top technology tools.

People interested in losing weight in the new year can view a Diet Guru demo and sign up for the program online at http://www.dietguru.com/.

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About John Spencer Ellis Enterprises and the Diet Guru
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals.  For more information about John Spencer Ellis Enterprises or the Diet Guru program, please visit http://www.dietguru.com/

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